Amount of Energy (joule) in Sweet Potatoes, french fried, crosscut, frozen, unprepared
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet Potatoes, french fried, crosscut, frozen, unprepared there is 874 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Sweet Potatoes, french fried, crosscut, frozen, unprepared.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Sweet Potatoes, french fried, crosscut, frozen, unprepared
Sweet Potatoes, french fried, crosscut, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet Potatoes, french fried, crosscut, frozen, unprepared are listed below.
Water
|
60.59 g
|
60.59%
|
Energy (calorie)
|
209 kcal
|
|
Energy (joule)
|
874 kJ
|
|
Protein
|
1.7 g
|
1.7%
|
Total lipid (fat)
|
11.1 g
|
11.1%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
25.52 g
|
25.52%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
6.46 g
|
6.46%
|
Calcium, Ca
|
39 mg
|
0.04%
|
Iron, Fe
|
0.44 mg
|
|
Potassium, K
|
244 mg
|
0.24%
|
Sodium, Na
|
214 mg
|
0.21%
|
Vitamin C, total ascorbic acid
|
4.2 mg
|
|
Vitamin A, IU
|
3320 IU
|
|
Fatty acids, total saturated
|
0.93 g
|
0.93%
|
Fatty acids, total trans
|
0.21 g
|
0.21%
|
Cholesterol
|
0 mg
|
|
Nutrients in Sweet Potatoes, french fried, crosscut, frozen, unprepared